Breathing In New Possibilities
In this springtime season, we are invited to breathe in new possibilities while also recognizing and honoring the complexity that life brings.
Gratitude in the Dark
Our capacity to practice gratitude in the midst of challenges may be the key to resilience and happiness in life. In fact, scientific evidence shows many positive effects of practicing gratitude. Celebrating gratitude as a practice powerfully contributes to the greater resiliency our SHINE graduates experience as they navigate the unique challenges they face.