Looking inward, embracing opportunities

Andrea Wenger on November 22, 2017

As the days grow shorter and darkness envelops more of our days, I am learning once again that our resistance to embracing even the most wonderful of opportunities is part of being human. My two sons helped me see my own resistance recently, and I’m on way to the other side of the world!

Reflections in a time of change

Andrea Wenger on October 29, 2017

Letting go of the abundance of a summer’s harvest, this is a perfect time for looking inward and taking time for reflection. Mindful awareness encompasses all aspects of our lives. Take some time to pause and mindfully inquire, using these questions as a guide.