Patiently Nurturing Seeds of Promise

Growth takes time… and like the cycles of life in nature, it takes patience to actualize the visions we have for our lives. My reunion with this woman was a wonderful reminder of the importance of taking one step at a time, being present in the journey, and celebrating with gratitude.

Many Gifts Received in Good Company!

I can’t think of a better way to spend a drizzly Saturday morning in early spring than to gather with like-minded friends with open hearts and curious minds to learn about and practice mindfulness .… The brilliant meditation teacher Rachel Naomi Remen wrote, “Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.”