Posts Tagged ‘multi-tasking’

Mindfulness in the Rush of Life

It’s easy to get swept into a “busy, busy” mindset and lose touch with the present moment. When the pace begins to take a toll, Lily Tomlin has wise words for us: “For fast acting relief, try slowing down.” It is very possible to create a slower, more mindful approach to life by building basic practices into your day. Here are a few simple ideas to get you started…

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