Posts Tagged ‘Jon Kabat-Zinn’
Local events bring esteemed teachers to our area
“In deep self-acceptance grows a compassionate understanding…”
This Saturday, Jack Kornfield will lead a workshop in Washington, DC, and on September 29 Jon Kabat-Zinn and US Congressman Timothy Ryan will be part of a free interdisciplinary symposium in Baltimore. Join us to learn, laugh, practice and be inspired!
Releasing Thoughts With Ease
In our work with the staff at PACT, we provide a “Monthly Mindful Moment” featuring an inspiration, a mindfulness practice and a resource. Here’s an example of what we are sharing this month.
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