Local events bring esteemed teachers to our area

Andrea Wenger on August 14, 2014

“In deep self-acceptance grows a compassionate understanding…”
This Saturday, Jack Kornfield will lead a workshop in Washington, DC, and on September 29 Jon Kabat-Zinn and US Congressman Timothy Ryan will be part of a free interdisciplinary symposium in Baltimore. Join us to learn, laugh, practice and be inspired!

Releasing Thoughts With Ease

Amy Bloom Connolly on May 28, 2014

In our work with the staff at PACT, we provide a “Monthly Mindful Moment” featuring an inspiration, a mindfulness practice and a resource. Here’s an example of what we are sharing this month.